The art and science of healthy living
Q+A with TRX Suspension Trainer’s Fraser Quelch
Jan 20th
Fraser Quelch is the Director of Training and Development of Fitness Anywhere, the maker of the TRX Suspension Trainer. Fraser provides his thoughts on healthy living, motivation, functional training, the benefits of the TRX and more.
Maintaining fitness while traveling abroad
Jan 3rd
As an avid traveler, I am consistently thinking of simple and effective ways to stay fit while on the road. While there are always excuses that one can come up with, I am confident that there are many ways to maintain fitness levels and even increase them while traveling.
My fiancee and I are embarking on [...]
TRX Suspension Trainer: The Ultimate Core Workout
Oct 29th
The TRX Suspension Trainer is an amazing core workout tool that has been featured in Men’s Health. The TRX is an all-in-one, total body workout that can be used at home, for travel or at the gym.
