The art and science of healthy living
Posts tagged marathon training
Plantar Fasciitis and Marathon Training – Part 1
Jul 21st
Nobody wants to develop plantar fasciitis in the midst of training for a marathon. Discover more about plantar fasciitis causes, symptoms and rehabilitation strategies to keep your marathon training moving in the right direction.
Iliotibial Band Syndrome and Marathon Training
Feb 24th
Runnning with pain on the outside of your knee? Iliotibial band syndrome can seriously hinder your marathon training. Learn how to prevent, identify and recover from ITBS to keep your marathon training on track.
