Q+A with TRX Suspension Trainer’s Fraser Quelch

Fraser Quelch is the Director of Training and Development of Fitness Anywhere, the maker of the TRX Suspension Trainer. Fraser provides his thoughts on healthy living, motivation, functional training, the benefits of the TRX and more.

Maintaining fitness while traveling abroad

As an avid traveler, I am consistently thinking of simple and effective ways to stay fit while on the road. While there are always excuses that one can come up with, I am confident that there are many ways to maintain fitness levels and even increase them while traveling.
My fiancee and I are embarking on [...]